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Put Your Phones Away Please!

Unlock the science behind a potential IQ boost and the mystery of the ‘Page 52 Rule.’ Take a quick break, grab a cuppa, and dive in!

Best Strategies for Surviving Gloomy Days

Feeling unmotivated on dreary days? Discover easy, science-backed ways to boost your mood and fend off those unhealthy cravings—best enjoyed with a warm cup of tea.

Back to the Office

Wondering what’s truly driving those “return to the office” requests? While remote work offers many benefits, a recent Microsoft study reveals a deeper issue—trust. Despite higher productivity metrics, many managers struggle with confidence in their hybrid teams.

Getting the Most From Your TMSDI Report

Ready to unlock the full potential of your TMSDI report? We’ll show you how to turn your results into real-world teamwork success with easy-to-follow tips.

15 Mins of Reflection to Boost Productivity

Did you know that just 15 minutes of reflection can boost your productivity by 24%? Taking time to pause and assess your day helps improve decision-making, enhances memory retention, and increases your overall effectiveness. Learn how this simple habit can make a big impact on your daily tasks and long-term goals.

The Science Of Coaching

You don’t need to know much to take a leap of faith – or share the science with others.

DOSE

How to be 20% smarter in minutes – and how to give yourself a guaranteed release of dopamine and serotonin – which should help put you in a good mood!

The Elephant in the Room

Sometimes it is the things that are not being said…It’s a question you have to be brave to ask and to face.

Lies

You aren’t being honest with yourself – don’t worry it’s entirely normal!

Top Right Thinking

More simple questions to help you to move forwards and focus on what is important to you.

Listening Differently

Top tips for listening differently – and how to notice the Elephant in the Room!

Self Talk

How’s your self talk? A few Top Right Questions around the edge of a blank page to provoke reflection.

Just Take 10

Feeling overwhelmed? Take a 10-minute break to de-stress and refocus! Discover the power of micro-breaks on your productivity levels.

The 4 D’s – Top Tips

Unleash your productivity potential! Master the 4 D’s: Do, Delegate, Delete, Delay. Learn to tackle tasks efficiently and free up your time.

Managing Hecklers

Stay calm and keep your cool! Learn effective strategies to your hecklers. Discover how to maintain control of the situation.

Gratitude Journalling

There is absolutely no doubt that providing direct, unequivocal and non-negotiable instructions is something that leaders need to learn to do.

Arm Folding Hack

Why folding your arms is the only thing you need to remember when you want to make positive changes in your life.

Top Right Questions & Superpowers

How asking yourself or someone else just the right question at just the right moment, in just the right way, can unlock more insight than you ever imagined.

Free Writing

Free writing is a technique where you write continuously without worrying about structure or correctness. It helps uncover subconscious thoughts, release emotions, and identify unproductive thought patterns.