Why Your Brain Reacts to Social Situations Like They’re Survival Threats
Why Your Brain Reacts to Social Situations Like They’re Survival Threats
Modern workplaces are full of invisible triggers that can activate our brain’s threat system.
David Rock’s SCARF model provides a practical framework for understanding how status, certainty, autonomy, relatedness and fairness shape behaviour. By recognising these triggers, individuals and leaders can create environments that reduce threat, increase trust, and improve performance.
Why You Are Less Productive Than You Think
A short series exploring the seven foundations that sit at the heart of how we think, work and perform more effectively.
A 30-Second Breathing Hack for Better Meetings
A simple breathing technique shared by an executive coach that helps you feel calmer, think more clearly and show up better in meetings.
How to Coach Using ‘Grow’
Here is me using the GROW model in a real time with a real person! I had no idea of what Nick was going to bring as an example. So you can hear a genuine ‘mike-drop’ moment when I wonder whether I have asked a Top Right Question too far!
