The Threat Response at Work

When certainty disappears, the brain shifts into threat mode — reducing access to rational thinking just when leaders need it most.

Why New Year’s Resolutions Fail..

New Year’s resolutions get a bad reputation, but the problem isn’t the goals themselves — it’s how we set and follow through on them. This post shares simple, proven ways to turn good intentions into achievable actions.

The 2% Club – Not a Typo!

What if great leadership isn’t about doing more — but thinking differently? In this festive episode, we explore the 2% Club: the rare combination of trust, challenge, and top-right thinking that truly elevates people and performance. Grab a mulled wine and join the conversation.

3. Using Your Workbook on the Programme

In this final video, I walk you through the workbook so you can see how it’s laid out and how it’s designed to support learning through practice, not paperwork.

SMART Goals for Managers

Clear goals drive better performance. In this Tea Break Coach, we break down SMART goals and show how managers can use them to create clarity, focus, and results.

The ‘Long Pole’ Approach

Ever wondered what a “long pole” has to do with leading a team for the first time? In this week’s Tea Break Coach video, we introduce a simple but powerful metaphor that helps new managers understand where their real limits—and opportunities—lie. It’s one of those ideas we nearly renamed… but it stuck, because it works.

Secrets to the 3 & 2

New manager? You don’t need a manual. Three skills + two behaviours = everything you need. That’s the Brix6: six science-backed modules delivered in six hours — leadership that sticks, built for busy people.

The Power of Skill & Will

Success is driven by the right balance of skill and will. Skill is your capability — the knowledge and competence to perform well. Watch the video to find out more.

Why Feedback Really Matters

Feedback is more than advice — it’s a sign of care and commitment. When shared with honesty and received with openness, feedback becomes a powerful tool for growth, leadership, and stronger connections

The Secret to Effective Performance

Buried under a mountain of tasks? Not sure where to start? In this video, we reveal the simple secret to cutting through the overwhelm and boosting your performance.

Why High Achievers Feel Like They’re Not Good Enough

Success doesn’t always come with confidence. Many high achievers battle a quiet sense of inadequacy, even as they rise. This isn’t failure—it’s often a reflection of self-awareness, ambition, and the internal pressure to keep pushing forward. Let’s explore why feeling like a fraud might mean you’re right where you need to be

The Best Coaching Question

This short video shares a coaching question that genuinely stopped me in my tracks – and I’ve used it ever since. Watch now for a quick insight (and yes, there’s a new mug too).

Authenticity & Jan 6th: A 2-Min View

Why does January 6th still resonate with a forward-thinking perspective? Discover its link to authenticity and Adam Grant’s insights in 2 minutes.

The Problem-Solving Mantra I Use Again and Again

Sometimes life doesn’t line up neatly — and that’s where mindset matters. In this post, I share one of my favourite problem-solving mantras: “If you can’t hide it, feature it.” Whether you’re leading a team, coaching a client, or facing the unexpected in your own day, this simple phrase can unlock new, practical ways to move forward.