Creating calm, focused space during coaching allows clients to pause, think deeply, and uncover insights that truly shift their perspective. Watch the video.
Sometimes life doesn’t line up neatly — and that’s where mindset matters. In this post, I share one of my favourite problem-solving mantras: “If you can’t hide it, feature it.” Whether you’re leading a team, coaching a client, or facing the unexpected in your own day, this simple phrase can unlock new, practical ways to move forward.
The Gets and Feels coaching tool helps clients define what they want to achieve and how they want to feel, bringing clarity, motivation, and balance to every coaching conversation.
Learn how three simple shifts in perspective can help you handle tough conversations with more ease and purpose.
Learn how three simple shifts in perspective can help you handle tough conversations with more ease and purpose.
Feedback is only useful if you know what to do with it. This short video shows you how to turn comments into confident next steps—fast and effectively.
Thinking takes energy too! In this Tea Break Coach video, discover how the Sphere of Influence can help you stop overthinking in seconds—freeing up focus and saving you hours.
Thinking takes energy too! In this Tea Break Coach video, discover how the Sphere of Influence can help you stop overthinking in seconds—freeing up focus and saving you hours.
Looking for an inspirational public speaker to energise your team? As a leadership keynote speaker, I deliver neuroscience-based insights that drive success.
Whether you’re attending a conference, reading a book, or listening to a podcast, this quick 3-minute tip will help you take away more value from every experience.
To make training stick, focus on practical steps to use new knowledge right away and share it with others. In just 66 days, you can turn learning into lasting habits that truly make a difference!
Start the New Year by unlocking your potential with the 70:20:10 model.
Overthinking and catastrophising can amplify stress by focusing on worst-case scenarios or replaying situations endlessly. Learn how to recognise these patterns, stay present, and take practical steps to regain control and confidence.
Do we truly learn more from failure, or is success the better teacher? This video unpacks conflicting studies, including the 15% failure rule, and explores how embracing ambiguity can lead to deeper insights and better leadership decisions.
Can an Executive Coach Become a Strictly Star?…Not this year…! We have to dream though right? I love finding left-field ways to make things real for clients – so I’m applying the same logic to myself!
Unlock the science behind a potential IQ boost and the mystery of the ‘Page 52 Rule.’ Take a quick break, grab a cuppa, and dive in!
Unlock the science behind a potential IQ boost and the mystery of the ‘Page 52 Rule.’ Take a quick break, grab a cuppa, and dive in!
Feeling unmotivated on dreary days? Discover easy, science-backed ways to boost your mood and fend off those unhealthy cravings—best enjoyed with a warm cup of tea.
Wondering what’s truly driving those “return to the office” requests? While remote work offers many benefits, a recent Microsoft study reveals a deeper issue—trust. Despite higher productivity metrics, many managers struggle with confidence in their hybrid teams.
Dulcie shares her early experiences of leadership in the service industry and how she accidentally learned how to coach. Among other topics we dive into include the problems with saying ‘yes’, the neuroscience of toxic leadership cultures, and the power of failure.
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