Feedback is more than advice — it’s a sign of care and commitment. When shared with honesty and received with openness, feedback becomes a powerful tool for growth, leadership, and stronger connections
In this short video, I share how re-recording my book It’s Not Bloody Rocket Science reminded me of the powerful coaching questions I’d forgotten I’d written.
Turning my book into an audiobook taught me more than I expected. Here’s what I learned about growth, resilience, and asking the questions that matter.
Buried under a mountain of tasks? Not sure where to start? In this video, we reveal the simple secret to cutting through the overwhelm and boosting your performance.
Success doesn’t always come with confidence. Many high achievers battle a quiet sense of inadequacy, even as they rise. This isn’t failure—it’s often a reflection of self-awareness, ambition, and the internal pressure to keep pushing forward. Let’s explore why feeling like a fraud might mean you’re right where you need to be
This short video shares a coaching question that genuinely stopped me in my tracks – and I’ve used it ever since. Watch now for a quick insight (and yes, there’s a new mug too).
Why does January 6th still resonate with a forward-thinking perspective? Discover its link to authenticity and Adam Grant’s insights in 2 minutes.
Creating calm, focused space during coaching allows clients to pause, think deeply, and uncover insights that truly shift their perspective. Watch the video.
Sometimes life doesn’t line up neatly — and that’s where mindset matters. In this post, I share one of my favourite problem-solving mantras: “If you can’t hide it, feature it.” Whether you’re leading a team, coaching a client, or facing the unexpected in your own day, this simple phrase can unlock new, practical ways to move forward.
The Gets and Feels coaching tool helps clients define what they want to achieve and how they want to feel, bringing clarity, motivation, and balance to every coaching conversation.
Learn how three simple shifts in perspective can help you handle tough conversations with more ease and purpose.
Learn how three simple shifts in perspective can help you handle tough conversations with more ease and purpose.
Feedback is only useful if you know what to do with it. This short video shows you how to turn comments into confident next steps—fast and effectively.
Thinking takes energy too! In this Tea Break Coach video, discover how the Sphere of Influence can help you stop overthinking in seconds—freeing up focus and saving you hours.
Thinking takes energy too! In this Tea Break Coach video, discover how the Sphere of Influence can help you stop overthinking in seconds—freeing up focus and saving you hours.
Looking for an inspirational public speaker to energise your team? As a leadership keynote speaker, I deliver neuroscience-based insights that drive success.
Whether you’re attending a conference, reading a book, or listening to a podcast, this quick 3-minute tip will help you take away more value from every experience.
To make training stick, focus on practical steps to use new knowledge right away and share it with others. In just 66 days, you can turn learning into lasting habits that truly make a difference!
Start the New Year by unlocking your potential with the 70:20:10 model.
Overthinking and catastrophising can amplify stress by focusing on worst-case scenarios or replaying situations endlessly. Learn how to recognise these patterns, stay present, and take practical steps to regain control and confidence.
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