Unlock Your Potential
Videos by Dulcie Swanston
Explore the ‘Tea Break Coach’ video series by Dulcie Swanston, offering more than just the basics. This collection dives deep into expert insights crafted to empower you at every stage of leadership. Whether you’re mentoring future leaders or steering the C-suite, these videos provide proven strategies to unlock your, and your team’s full potential.
In this short video, I share how re-recording my book It’s Not Bloody Rocket Science reminded me of the powerful coaching questions I’d forgotten I’d written.
Turning my book into an audiobook taught me more than I expected. Here’s what I learned about growth, resilience, and asking the questions that matter.
Buried under a mountain of tasks? Not sure where to start? In this video, we reveal the simple secret to cutting through the overwhelm and boosting your performance.
Why High Achievers Feel Like They’re Not Good Enough
Success doesn’t always come with confidence. Many high achievers battle a quiet sense of inadequacy, even as they rise. This isn’t failure—it’s often a reflection of self-awareness, ambition, and the internal pressure to keep pushing forward. Let’s explore why feeling like a fraud might mean you’re right where you need to be
This short video shares a coaching question that genuinely stopped me in my tracks – and I’ve used it ever since. Watch now for a quick insight (and yes, there’s a new mug too).
Why does January 6th still resonate with a forward-thinking perspective? Discover its link to authenticity and Adam Grant's insights in 2 minutes.
Creating calm, focused space during coaching allows clients to pause, think deeply, and uncover insights that truly shift their perspective. Watch the video.
Sometimes life doesn’t line up neatly — and that’s where mindset matters. In this post, I share one of my favourite problem-solving mantras: “If you can’t hide it, feature it.” Whether you’re leading a team, coaching a client, or facing the unexpected in your own day, this simple phrase can unlock new, practical ways to move forward.
The Gets and Feels coaching tool helps clients define what they want to achieve and how they want to feel, bringing clarity, motivation, and balance to every coaching conversation.
Learn how three simple shifts in perspective can help you handle tough conversations with more ease and purpose.