The Power of Gets and Feels: A Simple Coaching Tool
The Power of Gets and Feels: A Simple Coaching Tool
Explore the Gets and Feels coaching method—a powerful way to guide clients in connecting their desired outcomes with the emotions they want to experience. Ideal for coaches and anyone pursuing personal growth, this approach helps bring clarity, direction, and motivation to every session. Tune in now and elevate the impact of your coaching conversations!
How to Coach Using ‘Grow’
Here is me using the GROW model in a real time with a real person! I had no idea of what Nick was going to bring as an example. So you can hear a genuine ‘mike-drop’ moment when I wonder whether I have asked a Top Right Question too far!
4. Contracting
Contracting is a process whereby the coach and the thinker work together to decide the practical aspects of the coaching agreement, such as the practicalities and nature of the working relationship.
Why Your Brain Reacts to Social Situations Like They’re Survival Threats
Have you ever felt disproportionately stressed by feedback, sudden change, or feeling misunderstood? The SCARF model reveals why everyday workplace moments can trigger ancient survival responses — and how understanding them can transform how we lead, communicate, and perform under pressure.



