Maximise Your Energy: A Quick Tip to Stop Overthinking
Maximise Your Energy: A Quick Tip to Stop Overthinking
Thinking takes energy too! In this Tea Break Coach video, discover how the Sphere of Influence can help you stop overthinking in seconds—freeing up focus and saving you hours. 🍵
It’s stress-tested, practical, and ready to apply today.
Share the Post:
The Threat Response at Work
When certainty disappears, the brain shifts into threat mode — reducing access to rational thinking just when leaders need it most.
SAFE Feedback: Creating the Conditions for Learning
When feedback feels unsafe, learning shuts down. The SAFE approach focuses on creating the conditions people need to hear feedback clearly and use it well.
Why New Year’s Resolutions Fail..
New Year’s resolutions get a bad reputation, but the problem isn’t the goals themselves — it’s how we set and follow through on them. This post shares simple, proven ways to turn good intentions into achievable actions.
Dulcie's Books
Tagged video



