Put Your Phones Away Please!
Put Your Phones Away Please!
“How often do we, as leaders, facilitators, or parents, ask ourselves this question? Here’s a glimpse into the science behind how this could actually boost your IQ by around 15 points…
…curious if it’s the same or different for women on average?
And what exactly is the ‘Page 52 Rule’? Take just 3 minutes and 5 seconds, grab a cup of tea, and find out!
Make Training Stick: Turn New Skills into Lasting Habits
To make training stick, focus on practical steps to use new knowledge right away and share it with others. In just 66 days, you can turn learning into lasting habits that truly make a difference!
Unlock Personal Growth with the 70:20:10 Learning Model
Start the New Year by unlocking your potential with the 70:20:10 model.
Breaking Free from Overthinking
Overthinking and catastrophising can amplify stress by focusing on worst-case scenarios or replaying situations endlessly. Learn how to recognise these patterns, stay present, and take practical steps to regain control and confidence.