Best Strategies for Surviving Gloomy Days
Best Strategies for Surviving Gloomy Days
Some days aren’t filled with sunshine or great news, and on those gloomy days, finding motivation can feel like an uphill battle. Interestingly, it’s during these tough moments that we need to lean on the habits that boost our mood the most—but those are often the hardest to follow through on!
That’s why keeping it simple is key. I’ve got a science-backed tip to share with you today that not only might make you feel a bit sharper but could even help you resist those sugary snacks you don’t really want.
The 8 Hats of Great Mentors: The Firm Foundation Builder
The third of the 8 Hats of Great Mentoring explores the Firm Foundation Builder. Learn why effective mentoring sometimes means providing practical guidance rather than asking coaching questions, and how sharing knowledge at the right time helps mentees develop skills, confidence and independence.
The 8 Hats of Great Mentors: The Reassuring Strong Presence
The second of the 8 Hats of Great Mentoring explores the Reassuring Strong Presence. Learn how recognising vulnerability, listening without judgement and offering reassurance can help mentoring partners feel supported, regain confidence and think more clearly.
The Well-Connected Sponsor
Some of the most powerful mentoring happens outside the room. Meet the Well-Connected Sponsor, one of the eight hats great mentors wear.
