Best Strategies for Surviving Gloomy Days
Best Strategies for Surviving Gloomy Days
Some days aren’t filled with sunshine or great news, and on those gloomy days, finding motivation can feel like an uphill battle. Interestingly, it’s during these tough moments that we need to lean on the habits that boost our mood the most—but those are often the hardest to follow through on!
That’s why keeping it simple is key. I’ve got a science-backed tip to share with you today that not only might make you feel a bit sharper but could even help you resist those sugary snacks you don’t really want.
The ‘Long Pole’ Approach
Ever wondered what a “long pole” has to do with leading a team for the first time? In this week’s Tea Break Coach video, we introduce a simple but powerful metaphor that helps new managers understand where their real limits—and opportunities—lie. It’s one of those ideas we nearly renamed… but it stuck, because it works.
Secrets to the 3 & 2
New manager? You don’t need a manual. Three skills + two behaviours = everything you need. That’s the Brix6: six science-backed modules delivered in six hours — leadership that sticks, built for busy people.
The Power of Skill & Will
Success is driven by the right balance of skill and will. Skill is your capability — the knowledge and competence to perform well. Watch the video to find out more.
