Put Your Phones Away Please!
Put Your Phones Away Please!
“How often do we, as leaders, facilitators, or parents, ask ourselves this question? Here’s a glimpse into the science behind how this could actually boost your IQ by around 15 points…
…curious if it’s the same or different for women on average?
And what exactly is the ‘Page 52 Rule’? Take just 3 minutes and 5 seconds, grab a cup of tea, and find out!
A 30-Second Breathing Hack for Better Meetings
A simple breathing technique shared by an executive coach that helps you feel calmer, think more clearly and show up better in meetings.
How to Coach Using ‘Grow’
Here is me using the GROW model in a real time with a real person! I had no idea of what Nick was going to bring as an example. So you can hear a genuine ‘mike-drop’ moment when I wonder whether I have asked a Top Right Question too far!
4. Contracting
Contracting is a process whereby the coach and the thinker work together to decide the practical aspects of the coaching agreement, such as the practicalities and nature of the working relationship.



