Put Your Phones Away Please!
Put Your Phones Away Please!
“How often do we, as leaders, facilitators, or parents, ask ourselves this question? Here’s a glimpse into the science behind how this could actually boost your IQ by around 15 points…
…curious if it’s the same or different for women on average?
And what exactly is the ‘Page 52 Rule’? Take just 3 minutes and 5 seconds, grab a cup of tea, and find out!
The Power of Holding Space in Coaching Conversations
Creating calm, focused space during coaching allows clients to pause, think deeply, and uncover insights that truly shift their perspective. Watch the video.
The Problem-Solving Mantra I Use Again and Again
Sometimes life doesn’t line up neatly — and that’s where mindset matters. In this post, I share one of my favourite problem-solving mantras: “If you can’t hide it, feature it.” Whether you’re leading a team, coaching a client, or facing the unexpected in your own day, this simple phrase can unlock new, practical ways to move forward.
The Power of Gets and Feels: A Simple Coaching Tool
The Gets and Feels coaching tool helps clients define what they want to achieve and how they want to feel, bringing clarity, motivation, and balance to every coaching conversation.
