Redefining Imposter Thinking for IWD 2025
Redefining Imposter Thinking for IWD 2025
That little voice of self-doubt—we all know it. But what if we saw it differently? This Tea Break Coach session challenges the idea of ‘Imposter Syndrome’ (because I can’t stand that term!). Instead, let’s treat it like post-exercise muscle soreness—a sign of growth, progress, and pushing your boundaries.
With the right people around you, that discomfort becomes fuel. Keep going, push through, and trust yourself—because that last stretch is where the real magic happens! Take a few minutes with me this International Women’s Day 2025 and step into your power.
A 30-Second Breathing Hack for Better Meetings
A simple breathing technique shared by an executive coach that helps you feel calmer, think more clearly and show up better in meetings.
How to Coach Using ‘Grow’
Here is me using the GROW model in a real time with a real person! I had no idea of what Nick was going to bring as an example. So you can hear a genuine ‘mike-drop’ moment when I wonder whether I have asked a Top Right Question too far!
4. Contracting
Contracting is a process whereby the coach and the thinker work together to decide the practical aspects of the coaching agreement, such as the practicalities and nature of the working relationship.
