The Dream of Strictly
The Dream of Strictly
I’ve always loved the idea of being a Strictly Come Dancing contestant. So, I decided to take on a personal challenge: learn a solo dance routine in just a few weeks!
This video shares my journey, the struggles, the laughter, and the incredible lessons learned along the way. It’s a testament to the power of persistence and the importance of embracing failure. By stepping outside of my comfort zone and challenging myself, I’ve discovered the science behind optimal learning and the transformative power of a growth mindset. Join me as I dance my way to a deeper understanding of myself and the world around me.
The Threat Response at Work
When certainty disappears, the brain shifts into threat mode — reducing access to rational thinking just when leaders need it most.
SAFE Feedback: Creating the Conditions for Learning
When feedback feels unsafe, learning shuts down. The SAFE approach focuses on creating the conditions people need to hear feedback clearly and use it well.
Why New Year’s Resolutions Fail..
New Year’s resolutions get a bad reputation, but the problem isn’t the goals themselves — it’s how we set and follow through on them. This post shares simple, proven ways to turn good intentions into achievable actions.
