The Dream of Strictly
The Dream of Strictly
I’ve always loved the idea of being a Strictly Come Dancing contestant. So, I decided to take on a personal challenge: learn a solo dance routine in just a few weeks!
This video shares my journey, the struggles, the laughter, and the incredible lessons learned along the way. It’s a testament to the power of persistence and the importance of embracing failure. By stepping outside of my comfort zone and challenging myself, I’ve discovered the science behind optimal learning and the transformative power of a growth mindset. Join me as I dance my way to a deeper understanding of myself and the world around me.
The Power of Holding Space in Coaching Conversations
Creating calm, focused space during coaching allows clients to pause, think deeply, and uncover insights that truly shift their perspective. Watch the video.
The Problem-Solving Mantra I Use Again and Again
Sometimes life doesn’t line up neatly — and that’s where mindset matters. In this post, I share one of my favourite problem-solving mantras: “If you can’t hide it, feature it.” Whether you’re leading a team, coaching a client, or facing the unexpected in your own day, this simple phrase can unlock new, practical ways to move forward.
The Power of Gets and Feels: A Simple Coaching Tool
The Gets and Feels coaching tool helps clients define what they want to achieve and how they want to feel, bringing clarity, motivation, and balance to every coaching conversation.
