The Dream of Strictly
The Dream of Strictly
I’ve always loved the idea of being a Strictly Come Dancing contestant. So, I decided to take on a personal challenge: learn a solo dance routine in just a few weeks!
This video shares my journey, the struggles, the laughter, and the incredible lessons learned along the way. It’s a testament to the power of persistence and the importance of embracing failure. By stepping outside of my comfort zone and challenging myself, I’ve discovered the science behind optimal learning and the transformative power of a growth mindset. Join me as I dance my way to a deeper understanding of myself and the world around me.
A 30-Second Breathing Hack for Better Meetings
A simple breathing technique shared by an executive coach that helps you feel calmer, think more clearly and show up better in meetings.
How to Coach Using ‘Grow’
Here is me using the GROW model in a real time with a real person! I had no idea of what Nick was going to bring as an example. So you can hear a genuine ‘mike-drop’ moment when I wonder whether I have asked a Top Right Question too far!
4. Contracting
Contracting is a process whereby the coach and the thinker work together to decide the practical aspects of the coaching agreement, such as the practicalities and nature of the working relationship.
