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You are here: Home / Imposter Thinking / Fear of being found out…

Fear of being found out…

April 12, 2016 //  by DulcieTRT//  Leave a Comment

One of the things I talk to clients about most often is a fear of being found out. Having a kind of perpetual background worry that today is going to be the day that you get caught out. That you don’t quite deserve the results that you have achieved so far and that because quite a bit was down to luck and not judgement or hard work then someone is going to shout today “Come on in number 7, your time is up!”. And you will have to hand back the life you have and the achievements you have racked up.

The great news is that you can very probably stop worrying. This fear has a name – Imposter Syndrome. And you can save yourself some wasted energy today and invest the thinking in something else. Because the fear is normal, but you can overcome it.

Category: Imposter ThinkingTag: imposter syndrome

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